How to Treat and Prevent Thinning Hair in Women

Hair thinning is one of the most common and truly despised girl problem! But worry not – there are many ways to prevent thinning hair and some of them are listed below along with their unique qualities.

1. Meals

Beauty and health comes from within! Yes, literally. Healthy diets and quality food products can really volumize your hair and give them the needed proteins, zinc and vitamin B12 for better hair growth and health. Take for example, Fish is a great hair diet!

2. Massage

Hair message is one of the most effective and cheapest ways for better hair growth and health. Messaging gives the hair their needed exercise and course of treatment for the better development of the vital proteins needed for the thickness and quality of hair.

3. Hairstyling

Many women often take this point for granted, but it is a very serious issue. Too much hairstyling can cause massive hair damage. Excessive ironing, crimping or curling of hair causes thinning of hair and hair loss.

4. Minoxidil

There is no harm in taking drugs with hair regrowth treatment, given they are free from harmful toxins and chemicals. This is an FDA approved drug that treats hair damage in the most efficient manner.

5. Viviscal

Sometimes you give your hair the best care possible but the hair still stay damaged. At this point, it can be possible that your hair is deprived of the necessary proteins and zinc. Viviscal supplement is a good option in this case.

6. Blood Work

If nothing works out for you, maybe it is something genetic or it can also be some serious disease. If that’s you, get your blood work done ASAP!

7. Lasers

Laser treatments can significantly increase hair growth and improve their health. It is the most efficient way to get rid of thinning hair.

8. Stress Relief

Stress is the most common cause of hair damage. All hair related problems are in way or the other related to stress and depression. You really need to seek help if that’s you.

9. Cortisone Shots

It might sound a little too desperate, but cortisone shots are effective. Before you seriously consider this option, consult your doctor first.

10. Acupuncture

Natural or homeopathic solutions can be really helpful when it comes to hair problems. The Chinese medicine and acupuncture have proven to be highly useful for patients with massive hair loss and thinning hair issues.